Brady Set For 10th Super Bowl Appearance
TRAIN2021-02-08T04:58:31+00:00Tom Brady's Tampa Bay Buccaneers will face reigning champions Kansas City Chiefs in Super Bowl 55 on the 7th February. Brady threw three touchdown passes [...]
Get A Good Spotter
TRAIN2021-02-08T04:58:39+00:00No, not the gym kind. The kind of spotter who’s got your back when the chips are down and you need a positive support system. [...]
Armed With Solutions
TRAIN2021-02-08T04:58:46+00:00Jeremy Ethier is a kinesiologist, founder of Built With Science @jeremyethier, Builtwithscience.com If you were to think of the muscle group that contributes the [...]
Stacked At 40+
TRAIN2021-01-07T08:02:34+00:00Writer, Funk Roberts is a certified trainer, former professional volleyball player and plyometrics expert (www.over40alpha.com) Getting older doesn’t mean you need to accept a [...]
SAS Star Ollie Ollerton’s New World First Challenge For Charity
TRAIN2021-01-07T08:02:28+00:00SAS star Ollie Ollerton partners with Kayak 4 Heroes in a new world first challenge for charity A world first challenge has been set by [...]
Fully Focused
TRAIN2020-12-21T11:30:36+00:00Kris Gethin is the founder of his online coaching website http://www.Healthkik.com and the Kris Gethin Gyms Franchise. Without focus there is a lack of [...]
Strong Bonds – Brandan Fokken
TRAIN2020-12-15T09:01:16+00:00Family has always been everything to multiple cover star Brandan Fokken. To succeed in this area means not only excelling physically but mastering the art [...]
Is It Worth Writing Down Your Workouts?
TRAIN2020-12-08T06:54:33+00:00Q: Is it worth writing down your workouts? The fat above your neck can be a cruel mistress, forgetting the things you want to remember [...]
From Good To Great – Transformation
TRAIN2020-12-03T11:09:58+00:00Kiran Anugula had lifted for a long time but not enjoyed the results he’d expected until he decided to tweak his efforts toward greater success. [...]
Workout Ender – Cramp
TRAIN2020-11-30T05:04:25+00:00Dr. Kaleb Redden is a sports medicine physician, Titan Games competitor and Kaged Muscle team athlete. Cramps are your body’s version of holding a [...]