Don’t call it a resolution
TRAIN2020-02-18T07:10:49+00:00Because of past failures you could ignore the opportunity to set new goals in the New Year. Or you could figure out why it didn’t [...]
Beta-alanine upgraded
TRAIN2020-03-03T10:56:48+00:00SR CarnoSyn® sustained release beta-alanine is fast becoming the ultimate bodybuilding supplement, thanks to its ability to provide higher beta-alanine dosing and enhanced synthesis of [...]
Gaining resilience
TRAIN2020-02-18T07:28:40+00:00British athletics has undergone a remarkable transformation. Its success can teach you a valuable lesson in developing a mindset that’s relentless about winning. Some of [...]
Heroes of muscle: John Krasinski
TRAIN2020-02-11T07:51:39+00:00Finding the right character If ever there was a nice guy that you couldn’t help but love it was Krasinski, but with a little bit [...]
5 Winter Health Tips
TRAIN2020-02-18T07:20:32+00:00The winter is never a good time for the diet or fitness plan. You struggle to keep either of them going in the face of [...]
CBD Oil – Debunking the Myths
TRAIN2020-02-18T03:32:36+00:00Popularity over Cannabis oil products has soared over the last year since it has hit UK shelves. An influx of scientific research has proven that [...]
10 Ways to Stop Over-Indulging this Christmas
TRAIN2020-03-03T11:00:44+00:00Christmas is a time to get together with family and friends, have a good-old catch-up and enjoy all the party season has to offer. However, [...]
9 Effective Ways to Deal with Pre-Festive Anxiety
TRAIN2020-03-03T11:25:01+00:00We all crave and strive to achieve the perfect, idyllic Christmas, but it can also get a little overwhelming. It’s one of the busiest times [...]
Jason Statham: Action man
TRAIN2020-02-18T07:05:57+00:00Jason Statham has conquered Hollywood with his carved physique, genuine fighting ability and everyman charm. He spoke to TRAIN about how his workouts enable him [...]
Six everyday steps for improved performance
TRAIN2020-04-23T07:47:12+01:00The ability to maintain consistent advances is the pinnacle for every athlete. Here’s the boxes you should always be ticking if you wish to be [...]