Your Guide to Getting Lean and Staying Lean
Get lean and stay lean all year long by fine-tuning your calorie-burning and maximising the results you achieve when shredding for summer. Your trainer for this guide is Justin weltering from Justinwoltering.com Get lean and [...]
January Competition with Built For Athletes
Enter our competition for your chance to win this amazing fitness bundle for you and your training partner! What you could win: Black 45L Hero Backpack Royal Blue 25L Hero Backpack Black Mobility Bottle Camo [...]
Superset Bicep Workout For Massive Gains
We have all the ammunition you’ll ever need to build a massive set of guns while it's still warm enough to show them off with our superset bicep workout. Disclaimer: this isn't for the faint [...]
Transformation: A New Life (Times Two)
Chuck Calhoun was eating badly and putting on weight. But the news of a new arrival made him raise his game. This is his transformation to becoming a fitter dad. Vital Stats Before Height: 5’9 [...]
20 Ways to Double Your Strength and Lift More Than Your Bodyweight
There's something savage about a man’s desire to be stronger than the next guy. Here’s how to embrace those desires with 20 ways to double your strength and to make sure you’re always upping your [...]
The Jason Statham Workout – Lessons From the Masters
The Stath has long legitimised himself as something that’s very rarely achieved successfully in Hollywood: a British action hero. Reprising the role of the villainous Deckard Shaw in the upcoming Fast 8 doesn’t come easy [...]