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WORDS RAY KLERCK, EDITOR Chris Cavallini is a pioneer in the fitness and mental toughness industry. He had humble beginnings as he was arrested 17 times before his 18th birthday. But he has an incredible [...]
Going all in
Looking for an incentive to get fitter? So was Terry Turner and when he saw a fitness influencer lay down a challenge he grasped it with both hands and transformed his physique. VITAL STATS Before [...]
Let’s Talk About Six
Easy wins you can use to improve the appearance of your mid-section when you pop your shirt off this summer. When the weather is nice, you want to have the confidence to reveal your abs, [...]
Original Bruiser
As a man who is well into his 60s who’s notched 90 acting credits to his name, it’s safe to say Dolph Lundgren is well-versed in all things relating to training and eating for peak [...]
Never Mind The Catabolics
Adopt this three-pronged approach to your daily routine and you’ll soon be anabolic and growing rapidly. Either you and your performance are growing or you are doing the opposite and regressing. Anabolism and catabolism are [...]
The Fit Guy’s Guide to Dressing Well
Whether you’re big and bulging, or wiry and quick, finding a suit to fit a fit body can be tricky. But fear not, our tailoring experts can help you look your best. At the gym [...]