It’s Dancing Time! Tune into the Sweet 16 teams of the NCAA Division I College Basketball Tournament
The final 16 college basketball teams will play to advance to the Elite Eight for a chance to win the National Championship. Duke (1) barely defeated UCF 77-76 in a thriller to advance to the [...]
Dad God
Mike Hildebrandt is a dad to five children and has carefully crafted a unique balance between fitness and family because he knows success in one area means success in both. Here’s how he does it. [...]
How Tom Hardy Prepared For His Biggest Roles
If there was ever a man who truly embodied the look and feel of a dangerous character, it's Tom Hardy. If you need carnage, destruction and an underlying sense of menace, he’s your man and [...]
Mental Fitness
To get in shape doesn’t start with a gym membership, rather it begins by looking at the thought processes that got you unfit to begin with, because changing them before you set off will make [...]
Make Your March Madness Picks
The field is set in what is to be one of the most exciting March Madness events ever. Selection Sunday is over and the NCAA Division I Men’s Basketball Tournament is officially underway. There are [...]
The Four Pillars of NFL Success
The NFL Scouting Combine is a make-or-break moment for college players dreaming of a pro career. To help these hopefuls do their best, the TEST Football Academy sets out the principles of athletic success which [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals