Lifting for Life
Justin Reynolds was a devoted father to five children until his life was threatened by an aggressive brain tumor. Here’s the incredible story of how he fought back The tumor I was diagnosed with is [...]
The Next Big Thing
With Black Panther’s global success, Michael B Jordan has announced himself as the name to watch for 2018. This is how he’s stomping his style on the action hero genre Every time he’s asked about [...]
Run Time Errors
Everything your chiropractor wants you to know about staying strong and injury-free when you decide to enter a long or short distance running event. Be prepared Signing up for an event such as a marathon [...]
CarnoSyn: The Essential Timeline [INFOGRAPHIC]
CarnoSyn® is a scientifically proven beta-alanine which converts to carnosine in the body - a natural and powerful perfomance enhancer. This essential timeline shows when it's best to take the supplement and how it helps [...]
Cliffhanger
Tim Leach’s life was transformed when a skiing accident left him in a coma. Now he’s using the experience to help himself and others thrive. Q. Tell us about your accident? Eleven years ago, I [...]
What do doctors think of protein bars?
Sports nutritionist and medical professionals have different views on your supplement habit so we asked a doctor what he perceived the benefits to be and we weighed up his response against the advice from scientific [...]