Can Your Nose Make You Fat?
Smell has power. It’s a memory link that you may not be aware of. Ever smelt a specific scent and had a childhood memory come flooding back? Yep, everyone has. It’s a vital key in [...]
5 Uses For Nut Butters That Don’t Involve Toast
Take several handfuls of nuts, throw them into a blender and whirr until smooth. Grab that goop and slop it onto your favorite slab of toast and you get the most people’s blueprint for peanut [...]
Three Ways You Can Boost Low Testosterone Levels
There are few things about testosterone that you probably don’t know because this hormone will help in almost every area of your life. It is your chief muscle building hormone, and this means it’s crucial [...]
Three Reasons Why Protein Bars Help You Lose Weight
Protein bars have come along way. The first iterations thereof are the kinds of things that tasted like you’d rather be fat. Today, they taste so good you wish you were trying to build muscle [...]
Can You Eat Too Many Nuts?
Nobody ever said a bad word about nuts. How could they when the science around them is so powerful. Scarcely a year goes by where scientists don’t bang on about their health boosting prowess. They [...]
Finding Joy in Discomfort
Life isn’t fair. Sometimes it sucks. Just when you think you’ve got the engine running and you’re on the road to your destination, a flat tire derails the best of intentions. Setbacks are always a [...]