How To Get Back On The Fitness Wagon
TRAIN2017-03-27T12:33:33+01:00Has your fitness regime become an afterthought? Don’t stress, because if you’re returning from a long layoff this is all the motivational advice you need [...]
How To Blast Your Legs For Summer
TRAIN2017-03-23T16:53:50+00:00Having perfect pecs, bulging biceps and washboard abs all sat atop a pair of matchsticks isn’t the look you want to be rocking down the [...]
Emilia Clarke: Fitness Q&A
TRAIN2017-03-24T16:29:28+00:00The Game of Thrones and Terminator: Genisys star reveals how she keeps her physique so spellbinding. TRAIN: You play Sarah Connor in Terminator: Genisys. [...]
9 Easy Ways To Get Fit No Matter Where You Are
TRAIN2017-03-24T13:50:42+00:00With summer firmly on its way it’s easy enough to tell you to ditch the gym and start training outside using your bodyweight. After all, [...]
How Playing Soccer Could Actually Improve Your Fitness Goals
TRAIN2017-03-24T14:30:51+00:00Even if the only soccer player’s name you know is David Beckham, you can still enjoy the spectacle and international competition for the world’s most [...]
Camille LeBlanc-Bazinet: Fitness Q&A
TRAIN2017-03-23T16:56:50+00:00The 2014 CrossFit Games women’s champion shares the secrets to her success. TRAIN: What do you do to recover from one of the big [...]
How Simeon Panda Refused To Let Time Stand In His Way
TRAIN2017-03-23T16:58:19+00:00Simeon Panda is a self-made fitness phenom who travels the world giving seminars on his unique exercise strategies. Here’s how he keeps lean and muscled, [...]
Al Kavadlo: How To Swim For A Mile Nonstop
TRAIN2017-03-24T13:55:12+00:00Waterproof your skills and performance with this guide from bodyweight expert, Al Kavadlo to becoming strong, powerful and confident this summer. Why should a bodyweight [...]
Robert Downey Jr: Fitness Q&A
TRAIN2017-03-24T15:56:45+00:00Hollywood’s highest-paid actor weighs-in with his fitness and nutritional regimes that earn him multi-million dollar paychecks. TRAIN: You’ve trained in Wing Chun for years [...]
Ronda Rousey Discusses Her Training, Diet And More
TRAIN2017-03-24T12:39:07+00:00The world champion mixed martial artist walks you through what it takes to be a top athlete and forge a career as an action-movie star. [...]