What Does ‘Clinically Tested’ On Supplement Labels Actually Mean?
TRAIN2020-02-18T03:37:11+00:00What does ‘clinically tested’ mean? We explain the term that features on so many packages – and how you get it. The most effective supplements [...]
7 Superbowl Quotes To Get You Into The Best Shape Of Your Life
sgittins2018-08-09T03:45:54+01:00With Super Bowl 52 upon us, we can not only celebrate these phenomenal athletes, but gain some insight into how these sportsmen have reached their [...]
Signs of Overtraining Syndrome and the 10-Step Fix
TRAIN2018-08-09T03:45:54+01:00Recognising the signs of overtraining syndrome; you either believe that they exist or you balk at the idea as a myth perpetuated by the lazy. [...]
Book Review – The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Paul Goat Allen2020-02-11T07:20:45+00:00Do the latest fitness books have the info you need to be a better athlete or are they junk? TRAIN finds out in our book [...]
Stephen Amell – Staying Lean and in Superhero Shape For Arrow
TRAIN2020-02-11T11:17:44+00:00Stephen Amell is the stony-faced, ripped-to-shreds, face of billionaire superhero Oliver Queen, from the cult TV show Arrow. Featuring scores of shirtless frames, this is [...]
Chris Brewster: How Diet, Training and Mindset Keep Him Stuntin’
TRAIN2018-08-09T03:45:55+01:00No feat is too big for Chris Brewster. This popular stuntman has been involved in, and is the coordinator for movies such as Avatar and [...]
The Dave Bautista Workout and How He Balances Physique With Life
TRAIN2018-08-09T03:45:55+01:00Dave Bautista has become more than one role. With parts in some of the most iconic movies, this is a man who trains for strength [...]
Q+A: The Cute Fitness Couple and Feeling Like a One-Man Wolfpack
TRAIN2018-08-09T03:45:56+01:00You've seen the meme's floating around the fitness-phere. Something along the lines of, "When I see that cute fitness couple and I'm over here like...One-man [...]
3 Fit Gadgets to Keep You Fit During the Holidays and into 2018
TRAIN2018-02-13T05:22:41+00:00The holidays aren't exactly know for the time of year where you progress in your fitness journey. Why not buck the trend? Here are the [...]
5 Ways To Go From Hating Exercise To Loving It
TRAIN2018-02-13T05:22:42+00:00The fit way to be happier - not everyone loves to exercise, but like a flea-bitten mutt freshly rescued from the pound, you can teach [...]