Natit Sopa was diagnosed with a brain aneurysm that nearly killed him. It was a blessing in disguise as he revamped his whole approach to [...]

Vinny Petrie was in a dead-end job, massively overweight and about to become a father. Everything was going against him until he took charge and [...]

Christopher Duncan was doing his best to balance a busy schedule with school and coaching until he tipped the scales at a record weight and [...]

WORDS RAY KLERCK, EDITOR Chris Cavallini is a pioneer in the fitness and mental toughness industry. He had humble beginnings as he was arrested 17 [...]

Looking for an incentive to get fitter? So was Terry Turner and when he saw a fitness influencer lay down a challenge he grasped it [...]

For John Gramlich, obesity snuck up on him so slowly he hardly noticed until he could no longer fit into his clothes. Rather than go [...]

Zachary Levi was just a normal TV actor when something extraordinary happened. As if by magic, he gained superhero-sized muscles. Here’s the story of the [...]

Michael Wittig transitioned from the life of a touring musician to that of a family man who wanted to set an example to his children. [...]

If you’ve got a deadline, don’t despair. With the right exercise, diet and supplementation you can achieve noticeable change in just four weeks. Working with [...]