The English action star has credits that include Doctor Strange and The Expendables 2. His latest film, Avengement, stretches his acting and action talent even [...]

Danny Magee had suffered treatments for life-threatening illnesses that had left his body weak and overweight. This is how he found some balance in his [...]

Bryant Manning was plagued with sleep apnea and an unhealthy blood pressure that threatened his life and livelihood. Here’s how he made changes to get [...]

After almost 28 years of lifting, Chris Baran had gradually slipped into a perma-bulk state that was costing him his health. This is how he [...]

Shayne McGowan had been fit for most of his life, but when personal problems hit, he slipped into his worst shape ever. This is how [...]

While hard work and dedication win short-term physical improvements, surrounding yourself with the right people will ensure a winning life. The people you surround yourself [...]

Adam Besick was a man at war with his perception of himself and it affected everything. This is how he got into the best shape [...]

Place Englishman Martyn Ford next to any bodybuilder, and he’ll make them look like tiny versions of themselves. When you weigh 320lb you tend to [...]

A tragedy in Vikram Jeet’s life made him realize there was no excuse for delaying plans to build the physique he’d always wanted. This is [...]

Finding the right character If ever there was a nice guy that you couldn’t help but love it was Krasinski, but with a little bit [...]