Chris Pratt was the fat boy who found fame by shedding the blubber and becoming an action hero. Now his inspirational story has moved on [...]

How the actor, best known from Outlander, Preacher, Rambo and new western The Stolen, stays fit at 57 Body I’ve always trained and exercised – [...]

You probably know Sebastian Stan from his supporting roles in Captain America movies. Yet few actors have made bigger physique transformations than he did for [...]

Michael Ashford didn’t like the body he saw in a picture with his two year-old son. From that day forward, he committed to being a healthy and [...]

Justin Reynolds was a devoted father to five children until his life was threatened by an aggressive brain tumor. Here’s the incredible story of how [...]

Tim Leach’s life was transformed when a skiing accident left him in a coma. Now he’s using the experience to help himself and others thrive. [...]

Dave Cunningham’s gym journey not only took him from skinny to stacked, but taught him never to deviate en route to his goal of becoming a fitness [...]

Anthony Boon was a very active youth, but an injury which kept him out of sport for 7 months left him bereft of motivation. It [...]

When Chris Pearce found a grapefruit-sized tumor, it triggered a plethora of health issues. Against the odds, he went on to become a pro competitor. [...]

Rick Bhullar’s career path was set, but his passion for dance led to him grooving with the stars and being introduced to another love; fitness... [...]