Ripped and Recycled Non-Gym Workout For The 40+ Guy
TRAIN2018-08-09T03:45:46+01:00Reconsider what it means to be truly strong because this new way of training kicks sand in the face of conventional gym work, giving you [...]
Glute Exercises For Men – The Best Glutes Workout For Dudes
TRAIN2018-08-09T03:45:47+01:00Tank tops and racer backs have been gracing gyms across the world for eons, but recently the social acceptance and popularity of men’s leggings have [...]
The Kyler Jackson Workout – BodyBuilding.com’s 2018 spokesmodel
TRAIN2018-08-09T03:45:50+01:00Kyler Jackson, the cover model for our latest issue of TRAIN magazine (T56) and BodyBuilding.com’s 2018 spokesmodel winner details how he took bullying and turned [...]
Ryan Terry Workout and Diet – The Rise of the UK’s Best Physique
TRAIN2018-02-13T05:22:59+00:00Ask anybody even remotely interested in fitness or has poked their head inside a fitness magazine, and they're sure to know the name Ryan Terry. [...]
James Kenny’s Comeback Workout For Olympic Gold
TRAIN2020-03-10T10:34:56+00:00Jason Kenny, one of Britain's most decorated Olympians almost gave up on his sport at the top of his game. After winning his sixth Olympic [...]
Chris Hemsworth Workout – The God of Thunder’s Thor Workout
TRAIN2018-02-13T05:23:00+00:00Ever since Thor burst through the skies and onto our screens, the Chris Hemsworth workout has been one of the hottest searches on the Goog. [...]
Chris Powell Workout – His Own Extreme Weight Loss Methods
TRAIN2020-02-11T08:13:41+00:00How does the man who has made a career out of other people’s fitness on the TV show Extreme Weight Loss, find the time to [...]
How to Suppress Appetite Without Food Using This Workout
TRAIN2018-02-13T05:23:01+00:00If we’re honest with ourselves, the biggest perk that tags along with working out isn’t looking good or becoming fitter – it’s being able to [...]
Lunch Break Workout – A Brutal Hour of Gains
TRAIN2018-02-13T05:23:02+00:00If you're not a morning person and you'd rather find yourself chilling at home after a stressful day, the lunch break workout is right up [...]
Isometric Exercises For a Workout You Can Perform On The Spot
sgittins2018-02-13T05:23:02+00:00This article is in association with Isometric exercises are often looked at as fluff work to be left for the end of a weight-training [...]