Josh Bryant – The Bodyweight Jailhouse Workout
Josh Bryant2018-02-13T05:23:02+00:00While we'd never advise you to go see for yourself, prisons no longer have weights, but still house scores of jailhouse denizens that could easily [...]
Killer Leg Workout To Help You Survive a Zombie Apocalypse
TRAIN2018-02-13T05:23:02+00:00The killer leg workout to prepare you to survive the end of the world - by Bodybuilding.com sponsored athlete, Brandon Johnson C.P.T, M.S. (@thebrandonjohnson on [...]
5 Day Workout Routine For Men to Gain Muscle
Robert Timms2018-02-13T05:23:03+00:00IFBB Pro Classic Physique competitor and Gaspari Nutrition sponsored athlete Robert Timms' talks us through his 5 day workout routine for men to gain muscle. Over [...]
How to Stay Fit While Injured – Cardio With a Knee, Ankle, Back or Upper Body Injury
TRAIN2018-02-13T05:23:03+00:00Typical. You're arriving at the peak of your shred or fitness and that spanner gets thrown into your well-oiled machinery. A little too much "ouch" [...]
Jason Momoa Workout – The Wild Man’s Diet, Workout and AR7 Plan
TRAIN2018-02-13T05:23:04+00:00The wild man cometh - you’ve seen Jason Momoa flex his acting chops in action hero romps that go from Conan to Aquaman. It's inevitably [...]
The Street Workout Routine For Total Body Power
TRAIN2018-02-13T05:23:04+00:00Our favorite street workout brothers are back; the Kavadlo's have got you hooked up with an epic street workout routine that saves time but doesn't [...]
Short Intense Workouts For The Busy Working Man
TRAIN2017-09-06T06:11:16+01:00Short intense workouts should form a big part of your business plan for more muscle when you’re short on time, but big on ambitions to [...]
Beach Body Workout Transforms Marco Into Baywatch Hunk
TRAIN2017-09-12T07:14:59+01:00Marco's unhealthy relationship with the couch saw him balloon - he needed to make a life-changing decision. Sink or swim? He chose to swim straight [...]
The Michael B Jordan Creed Workout and Body Transformation
TRAIN2017-08-18T08:01:29+01:00As Michael B Jordan plays the son of Apollo Creed in the latest of the Rocky movies, the Fantastic Four star reveals how he transformed [...]
Evan Centopani – 12 Week Workout and Diet For Size and Strength
TRAIN2017-08-14T07:25:53+01:00The best method for building muscle? There’s more than one way to make good things happen. Based on 20 years in the iron game, here’s [...]