TRAIN Magazine | The New Face Of Fitness

Double D

If you’ve tuned into the likes of Joe Rogan lately, [...]

The sheer lunacy of Takeshi’s Castle and vending machines that [...]

Review By: CGR Cooke, ANutr nutritionist, certified personal trainer, boxing [...]

A healthy dose of culinary pain can lead to a [...]

Everyone has a favorite muscle group that outshines all others, [...]

Writer, Shayne McGowan, is the founder of mentaledgeperformance.ca Coping with [...]

Cramps are just your body’s way of ratcheting up the [...]

Failure was once condemned, but now it’s celebrated. Failure is [...]

Joe Manganiello is famous for keeping his chiseled physique in [...]

Explosive power is vital to every athlete and it’s not [...]

Warm-up strategies are evolving faster than an absence of wisdom [...]

Samsul Annuar needed to juggle the demands of his home [...]