The Face of Fitness
Your Guide to Getting Lean and Staying Lean
Get lean and stay lean all year long by fine-tuning [...]
January Competition with Built For Athletes
Enter our competition for your chance to win this amazing [...]
Superset Bicep Workout For Massive Gains
We have all the ammunition you’ll ever need to build [...]
Transformation: A New Life (Times Two)
Chuck Calhoun was eating badly and putting on weight. But [...]
20 Ways to Double Your Strength and Lift More Than Your Bodyweight
There's something savage about a man’s desire to be stronger [...]
The Jason Statham Workout – Lessons From the Masters
The Stath has long legitimised himself as something that’s very [...]
How To Combat Sitting Down At Work
As desk jobs usually come as standard when we send [...]
Training To Failure – The Pros And Cons
One way athletes define their boundaries is the point at [...]
Take It To The Limit: Give Your Calves A Lift
If you’re lacking in the lower legs, trainer Michael Wittig [...]
10 Foods That Increase Testosterone – Eat Your T-Levels Higher
Increase your supplies of the valuable muscle-building hormone testosterone by [...]
Bodyweight vs Dumbbells
Barbells or pull-up bars? Both have benefits, both have their [...]
Bear Arms
How you structure your arm training should be different to [...]