The Face of Fitness
Flex Lewis: Brains, brawn & all things business
As part-owner of functional food company Sinister Labs, Flex Lewis [...]
Do you have a slow metabolism?
Struggling to shift the pounds? If you think it’s easier [...]
Pain killers that build muscle
You can find what you need in the kitchen cupboard [...]
The big daddy: Michael Ashford bulked up after getting sick of being skinny
Michael Ashford didn’t like the body he saw in a picture [...]
Separating fact from fiction
We uncover what matters most in the ongoing quest for [...]
Chris Evans: Your Captain at Arms
As Captain America, Chris Evans has achieved the definitive Superhero [...]
Lifting for Life
Justin Reynolds was a devoted father to five children until [...]
The Next Big Thing
With Black Panther’s global success, Michael B Jordan has announced [...]
Run Time Errors
Everything your chiropractor wants you to know about staying strong [...]
CarnoSyn: The Essential Timeline [INFOGRAPHIC]
CarnoSyn® is a scientifically proven beta-alanine which converts to carnosine [...]
Cliffhanger
Tim Leach’s life was transformed when a skiing accident left [...]
What do doctors think of protein bars?
Sports nutritionist and medical professionals have different views on your [...]