The Face of Fitness
Kris Gethin’s Post-Ironman Life – What Happened After the Race?
After months and planning and hard slog this is how [...]
13 Fitness Upgrades You Can Make to Your Outdated Methods
You’ve read all the forums, researched the nutrition news and [...]
Carl Newham’s Health and Body Transformation – Shaking Off Glandular Fever
Carl Newham let his health deteriorate so badly that he [...]
5 Reasons For Low Exercise Adherence and Strategies to Help
With motivation seeping from your pores, it’s time to get [...]
5 Reasons Fit Folk Get Stressed Over the Holidays…and the Fix
Tis the season to be jolly - if that’s true, [...]
The Punisher – Jon Bernthal’s Punishing Workout Regime
Jon Bernthal might be Walking Dead alumni, but it's his [...]
11 Ways To Avoid Unexpected Injuries
Regardless of how fit, flexible and strong you are, there [...]
6 Tips From the Latest Studies to Upgrade Your Nutrition
Every month in TRAIN magazine, we take a look at [...]
3 Ways To Stick to And Achieve Your New Year’s Resolution
Getting fitter shouldn’t be a race to the finish. Ben [...]
Jason Dwarika’s Transformation Into A Fitness Model By Accident
Jason Dwarika stumbled into fitness accidentally, but it was an [...]
Keto Food Infographic and How the Diet Can Help You Live Longer
You crave it and feel immensely satisfied by it, so [...]
Kris Gethin: Crowning An Ironman
After months of planning and hard slog, this is how [...]