The Face of Fitness
Become an Iron Man With These Core Exercises For Triathletes
Core exercises for triathletes can often swim under the radar [...]
Sports Performance Training – How to Optimize Training For Your Specific Sport
Get fit; be better at sports, right? If you're looking [...]
Your Ultimate Evidence Based Nutritional + Fitness Science Cheat Sheet
Negotiating the field of dietary misinformation is a treacherous road. [...]
Evan Centopani – 12 Week Workout and Diet For Size and Strength
The best method for building muscle? There’s more than one [...]
Ben Calwell Comeback From Cancer With An Amazing Transformation
Young and fit, Ben Calwell’s world was turned upside down [...]
Cardio vs Weight Training vs Both For Fat Loss [Infographic]
It’s fat loss fight night – In the blue corner, [...]
6 of the Best Tips For Better Sleep and Athletic Performance
Snoozing like an athlete can make winning your bedfellow. But [...]
What is Arnold Schwarzenegger Doing Now? Interview With The Legend
Some people need absolutely no introduction to the inhabitants of [...]
Lower Back Injury From Lifting? How to Avoid Being Like 82% of Gym Goers With Back Pain
Injuries are hard to avoid when training regularly and pushing [...]
Heart Healthy Foods And Combinations To Make Them More Effective [Infographic]
In every issue of TRAIN mag, we break down the [...]
The Dan Bilzerian Workout and Diet – Play Hard, Work Hard
Thanks to a life filled with buxom babes, gigantic guns [...]
Is Gluten Free Healthy? Here Are The Pros and Cons
Is gluten free healthy? Many people seem to have made [...]