The Face of Fitness
16 Tips to Build Muscle and Burn Fat When Things Aren’t Perfect
Unless you’re shooting for Olympic gold or flexing for the [...]
Personal Trainer Kamal Faruk Trains Himself From Fat to Fit
Kamal Faruk was studying to get into the industry but [...]
How to Smash a Fat Loss Plateau With Our Gym and Cardio Plan
You’ve been doing high rep training to shred but, if [...]
How to Improve Running Endurance – Tips From the Pros
One of the most common questions asked of running pros [...]
Weight Loss Statistics – Income, Age and Fat Loss Supplements [Infographic]
Every month, in each print issue of TRAIN magazine, we [...]
Crossfit WOD That Strengthens the Core
Crossfit demands that everything is a strength. Those with weaknesses [...]
Beta Alanine Nutrition Facts – Maximize Your Athletic Performance
Maximize your athletic improvements with the decathlete of supplements. Here [...]
10 Reasons to Pick Up Train Magazine, August Issue 48
Another month, another action and info-packed TRAIN Magazine issue. As [...]
Zac Efron Baywatch Workout and Diet – How He Got His Body
Love or hate him, Zac Efron has got a physique [...]
How to Fix Weightlifting Calluses Without Resorting to Lifting Gloves
Q. I hate wearing gloves when I lift, but should [...]
Jose Crisol, Born With Rare Spina Bifida Still Kills It In The Gym
Jose Crisol was born with a rare condition which stacked [...]
MMA Striking Drills And How Often You Should Do Them
As mixed martial arts evolves, focus in training is shifting. [...]