The Face of Fitness
Does Eating Less Calories Mean a Longer Life? Here’s What The Science Says…
Every month in the print edition of TRAIN magazine (or [...]
Improve performance in your sport and the gym – How to gain the mental edge
Forget excuses, because if you’ve decided to make the commitment [...]
Heroes of Muscle – Furious Pete Fighting Fit Against Cancer
Furious Pete is an exercise celebrity with a monster personality, [...]
The Bobby Lashley Workout – Heavyweight Muscle With Mobility
Strength and muscle too often come at the expense of [...]
Fire Your Fat With These 10 Fat Burning Supplements
It's shirts-off season and it's time to show off all of your [...]
Weight Loss: The Full Story Behind the Details – Issue #45
Every month in the print edition of TRAIN magazine (or [...]
Getting My Teeth Into Shark Cage Diving
It seems to completely go against human nature to willingly [...]
The Charlie Hunnam Workout – He Who Would Be King
From his portrayal of the slight teen, Nathan, in the [...]
Tank Fillers – Eat To Win For Every Sport
Supplementing with the right macronutrient ratios can keep your body [...]
The Holistic Approach to Muscle Recovery – Nutrition, Supplements and Sleep
Progress is made through rock solid recovery so use this [...]
Training Through Injury – Upkeep Vs. DIY Nursing
Corrective exercise specialist Dr Sean Pastuch looks at the practice [...]
Training Over 40 – The Older Guys Workout Plan
Men over the age of 40 need to activate as [...]