The Face of Fitness
7 Tips For Sleeping Your Way to Better Gym Recovery [Infographic]
You’ll spend roughly 33% of your life sleeping so here’s [...]
Whey Protein Alternatives – Keeping Your Protein Options Open
Protein powders aren’t limited to the likes of whey and [...]
Muscle : The Full Story Behind the Details, Issue #45.
Every month in the print edition of TRAIN magazine (or [...]
8 Reasons You Should Pick Up TRAIN Issue 47
1 – If you don't, you might die Ok, a [...]
Do Supplements With Patented Ingredients Mean Higher Quality?
It might sound fancy but it’s important you know what [...]
Jordan Henderson – How I Got My Body
With great power comes great responsibility – being the Liverpool [...]
Nutrition Strategy to Get Cut, Healthy and Fit Fast
An Olympic-level nutrition strategy to get cut while adding muscle and using [...]
3 Intra Workout Supplements You Should Be Taking That You Probably Aren’t
Your intra workout supplements may fuel the latter half of [...]
Bodybuilding Workout to Help You Blast Through Crossfit WOD Plateaus
CrossFit demands you work on your weaknesses, sticking points and [...]
Nutrition Checklist For Those Who Don’t Want to Track Macros or Calories
Not a calorie counter? The latest trend in fitness seems [...]
Post-Workout Beer – Good Idea Or A Sure Way To Lose Gains?
After all of the hard work and intense training leading [...]
Abe Cruz – From Incarceration To Transformation
Abe's roller-coaster story saw him land in hot water but [...]